October 23, 2017

Detox Diets: Cleansing the Body

November 28, 2016 Amanda 95

Set aside a weekend, it’s time for the holiday season cleaning — more accurately, fall cleansing. Perfect for the procrastinators among us. It’s a way to recharge, rejuvenate, and renew, Anybody can benefit from a cleansing. The body is […]

Top Ten Healthiest Foods on the Globe

November 27, 2016 Elizabeth 2

These 10 superfoods are proven, expert-beloved disease fighters and energy boosters. Add them to your meals and get on the fast track to a super-healthy body. Healthy Food #1: Lemons Why They’re Healthy: — Just one […]

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