November 21, 2017

Matcha Tea Recipe

December 15, 2016 Elizabeth 0

Print Yum Matcha Tea Recipe Prep Time: 5 minutesCook Time: 5 minutesTotal Time: 5 minutes Serving Size: 1Calories per serving: 189Fat per serving: 05 Serves: 1 A delicious dairy free matcha tea latte using creamy coconut […]

The Right and Wrong Way to Take Your Probiotics

December 11, 2016 Elizabeth 0

Although probiotics have been around a long while, they’re finally becoming a popular mainstream health and wellness product—you’ll see probiotic waters, granolas, and even mug muffins at the grocery store nowadays. And it’s for good reason! Probiotics are crucial […]

The More Coffee You Drink To Live Longer

December 6, 2016 Elizabeth 0

Science Confirms: The More Coffee You Drink, The Longer You Will Live Coffee is one of the healthiest beverages on the planet. It is more than just dark-colored liquid with caffeine… coffee actually contains hundreds of […]

Coffee and health benefits

December 6, 2016 Elizabeth 0

13 Health Benefits of Coffee, Based on Science Coffee is actually very healthy. It is loaded with antioxidants and beneficial nutrients that can improve your health. The studies show that coffee drinkers have a much lower […]

Detox Tea Recipe

December 5, 2016 Amanda 0

So many of us work hard every day and feel like we can barely get through it without needing some sort of energy boost. We tend to turn to sugar for a quick pick-me-up, but that’s really […]

Health tips daily

December 5, 2016 Elizabeth 0

Most of us hear the term wellness and assume that it’s something beyond our reach. Or perhaps we think that wellness is only for advanced yogis, holistic doctors, or wellness practitioners, but not us — not […]

Skinny Tea

December 4, 2016 Amanda 0

Skinny Tea Skinny Teas sold as diet teas or weight-loss teas often contain laxatives, so they aren’t usually recommended for regular or long-term use. If you’d like to use a safer version of a tea that […]

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