May 23, 2019

The 10 Best Weight-Loss Tips Ever

November 23, 2016 Elizabeth 0

Dieting sucks and never seems to work long-term anyway. These easy habits will slim you down. Losing pounds doesn’t have to be torture (we’re looking at you, cayenne-pepper cleanse). Adopt at least three of these behaviors […]

Teatox: The New Detox!

November 23, 2016 Amanda 99

If you can’t stomach the green juices in most cleanses, there’s a new way to detox: teatox. These plans take tea—one of the world’s most popular beverages—and spruce it up with a variety of ingredients, promising […]

10 Simple Diet and Fitness Tips

November 23, 2016 Elizabeth 1

Curb your sweet tooth Got a late-night sugar craving that just won’t quit? “To satisfy your sweet tooth without pushing yourself over the calorie edge, even in the late night hours, think ‘fruit first,’” says Jackie […]

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