July 23, 2017

5 Things You Should Know About Detox Teas

November 23, 2016 Elizabeth 0

TeaMi Detox will completely change how your body looks and feels in just 30 days! Boost your metabolism Start burning stored fat Calms muscle spasms and muscle tightness Naturally raise energy levels Detox your internal organs […]

Healthy Drinks

November 23, 2016 Elizabeth 2

Water is the best choice for quenching your thirst. Coffee and tea, without added sweeteners, are healthy choices, too. Some beverages should be limited or consumed in moderation, including diet drinks, fruit juice and milk.  Alcohol […]

10 Simple Diet and Fitness Tips

November 23, 2016 Elizabeth 1

Curb your sweet tooth Got a late-night sugar craving that just won’t quit? “To satisfy your sweet tooth without pushing yourself over the calorie edge, even in the late night hours, think ‘fruit first,’” says Jackie […]

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