November 15, 2018

The Right and Wrong Way to Take Your Probiotics

December 11, 2016 Elizabeth 0

Although probiotics have been around a long while, they’re finally becoming a popular mainstream health and wellness product—you’ll see probiotic waters, granolas, and even mug muffins at the grocery store nowadays. And it’s for good reason! Probiotics are crucial […]

10 Proven Benefits of Green Tea

December 6, 2016 Elizabeth 0

It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Here are 10 health benefits […]

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