Healthy Living

May 25, 2018

News Ticker

Dr. Oz’s Top 10 Health and Fitness Tips

December 5, 2016 Elizabeth 0

Get Strong, Not Skinny Illness or injury may often be the instigator, but frailty is what kills us, says Dr. Mehmet Oz, cardiothoracic surgeon, author, and host of The Dr. Oz Show. Our bodies can’t recover […]

Health tips daily

December 5, 2016 Elizabeth 0

Most of us hear the term wellness and assume that it’s something beyond our reach. Or perhaps we think that wellness is only for advanced yogis, holistic doctors, or wellness practitioners, but not us — not […]

Healthy Lifestyle Steps For Better Living

November 28, 2016 Elizabeth 3

Healthy living starts right now. Experts tell you how. Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. But there are steps you can take right […]

Health Food

The Ten Healthy Beverages Other Than Water

There are only so many times you can say, “Just water for me, thanks,” when the waiter takes your beverage order before you start to get bored. Water is a healthy and safe bet, sure. [...]
Drink Tea

Best Green Tea Recipes for Weight Loss – Burn Fat Instantly

Best Green Tea Recipes For Weight Loss Here is a list of healthy tea recipes that contain the goodness of health benefitting herbs, botanicals and fruits. Here we have listed quite a few green tea [...]
Diet & Nutrition

Reduce Your Processed Foods Intake By Making Your Own Sauces

Most bottled grocery stores sauces are filled with extra sugar, chemicals and junk. A simple way to improve your health and cut down on your processed foods intake is to make your own sauces. Believe [...]
Diet & Nutrition

The Right and Wrong Way to Take Your Probiotics

Although probiotics have been around a long while, they’re finally becoming a popular mainstream health and wellness product—you’ll see probiotic waters, granolas, and even mug muffins at the grocery store nowadays. And it’s for good reason! Probiotics are [...]
Drink Tea

Oolong Tea

What is Oolong Tea and What Benefits Does it Have? Oolong tea represents only 2% of the world’s tea, but it’s well-worth discovering (1). It combines the qualities of dark and green teas, giving it [...]