August 16, 2018

Detox Tea Recipe

December 5, 2016 Amanda 0

So many of us work hard every day and feel like we can barely get through it without needing some sort of energy boost. We tend to turn to sugar for a quick pick-me-up, but that’s really […]

Teatox: Newest Way to Detox

December 3, 2016 Elizabeth 0

If Skinny Tea can’t stomach the green juices in most cleanses, there’s a new way to detox: teatox. These plans take tea—one of the world’s most popular beverages—and spruce it up with a variety of ingredients, promising […]

15 EASY WAYS TO BE HEALTHIER

November 30, 2016 Elizabeth 0

More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise, and stress management. To help you turn that knowledge into […]

Detox Diets: Cleansing the Body

November 28, 2016 Amanda 95

Set aside a weekend, it’s time for the holiday season cleaning — more accurately, fall cleansing. Perfect for the procrastinators among us. It’s a way to recharge, rejuvenate, and renew, Anybody can benefit from a cleansing. The body is […]

Learn The Truth About Detox Teas

November 27, 2016 Elizabeth 0

We’re weary of any trend that involves detoxing with just a drink. By now, we’re all pretty aware that liquid diets can’t sustain our active bodies for very long, and most of the drinks celebrities swear […]

8 Simple Ways to Detox Your Body

November 27, 2016 Elizabeth 2

No fad retreats or spas. These easy ways to recuperate will help you feel healthier than ever! Cut Your Sugar Intake A seasonal detox is an effective way to clear your body of toxins, which will […]

25 Ways to Recover from Thanksgiving

November 25, 2016 Elizabeth 0

Don’t let yourself suffer from the side effects of binge eating this Thanksgiving. A sore and bloated stomach is just two of the many uncomfortable symptoms. Make sure that you get back on track and make […]

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