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July 23, 2017

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Drink Tea

Tea Fact Sheet And Benefits

Tea is the most widely consumed beverage in the world next to water, and can be found in almost 80% of all U.S. households. It is the only beverage commonly served hot or iced, anytime, [...]
Diet

Seven Surprising Ways You Are Destroying Your Diet

Losing weight is a constant challenge for many people. Sometimes it feels like you are making all the right choices but not seeing the results you want. Are you having trouble losing weight? You might [...]
Detox Tea

Six Herbal Teas That Will Make You Healthier

There’s nothing nicer on a cold midwinter’s day than a soothing cup of herbal tea. But besides being a tasty, warming, caffeine-free pick-me-up, herbal tea has lots of wonderful health benefits. From soothing a troubled [...]
Diet Tips

Dr. Oz’s Top 10 Health and Fitness Tips

Get Strong, Not Skinny Illness or injury may often be the instigator, but frailty is what kills us, says Dr. Mehmet Oz, cardiothoracic surgeon, author, and host of The Dr. Oz Show. Our bodies can’t [...]
Diet & Nutrition

The 10 Best Weight-Loss Tips Ever

Dieting sucks and never seems to work long-term anyway. These easy habits will slim you down. Losing pounds doesn’t have to be torture (we’re looking at you, cayenne-pepper cleanse). Adopt at least three of these [...]

The Ten Healthy Beverages Other Than Water

Health Food

November 30, 2016 0

There are only so many times you can say, “Just water for me, thanks,” when the waiter takes your beverage [...]

Take A Daily Nap To Improve Your Energy

Fitness

November 23, 2016 0

How many days per week are you able to get 8 plus hours of solid sleep? If you’re like most [...]

Plonts Health Magazine 2016

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