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July 16, 2019

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Food

Top Ten Healthiest Foods on the Globe

These 10 superfoods are proven, expert-beloved disease fighters and energy boosters. Add them to your meals and get on the fast track to a super-healthy body. Healthy Food #1: Lemons Why They’re Healthy: — Just [...]
Diet

10 Simple Diet and Fitness Tips

Curb your sweet tooth Got a late-night sugar craving that just won’t quit? “To satisfy your sweet tooth without pushing yourself over the calorie edge, even in the late night hours, think ‘fruit first,'” says [...]
Body cleanse

Body Cleanse: 6 Ways to Do a Body Detox

If you follow this website, you know that detoxing is a subject of huge importance to us. In fact, performing regular body cleanses and detoxes are a core principle of my beliefs on health and [...]
Diet Tips

How to Improve Vasodilation & Get a Better Pump

Vasodilation is the name given to the process that relaxes the blood vessels and causes them to dilate slightly. The process occurs whenever nitric oxide levels are increased and it causes the sensation bodybuilders refer [...]
Diet Tips

10 Steps To Boost Metabolism And Burn 5,000 Calories Each Day

Losing weight can be difficult to pull off, but learning how to burn calories efficiently can help shed the pounds. How can I burn 5,000 calories a day? There are 10 steps to help get [...]

TeaTox: What Is TeaTox ?

Detox Tea

November 23, 2016 97

What is Teatox? Tea + detox = teatox. Actually, it’s a diet plan that consolidates teas in order to lose [...]

Learn The Truth About Detox Teas

Detox Tea

November 27, 2016 0

We’re weary of any trend that involves detoxing with just a drink. By now, we’re all pretty aware that liquid [...]

Plonts Health Magazine 2016

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