November 21, 2017

Teatox: Newest Way to Detox

December 3, 2016 Elizabeth 0

If Skinny Tea can’t stomach the green juices in most cleanses, there’s a new way to detox: teatox. These plans take tea—one of the world’s most popular beverages—and spruce it up with a variety of ingredients, promising […]

15 EASY WAYS TO BE HEALTHIER

November 30, 2016 Elizabeth 0

More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise, and stress management. To help you turn that knowledge into […]

Healthy Lifestyle Steps For Better Living

November 28, 2016 Elizabeth 3

Healthy living starts right now. Experts tell you how. Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. But there are steps you can take right […]

Top Ten Healthiest Foods on the Globe

November 27, 2016 Elizabeth 2

These 10 superfoods are proven, expert-beloved disease fighters and energy boosters. Add them to your meals and get on the fast track to a super-healthy body. Healthy Food #1: Lemons Why They’re Healthy: — Just one […]

Six Herbal Teas That Will Make You Healthier

November 27, 2016 Elizabeth 3

There’s nothing nicer on a cold midwinter’s day than a soothing cup of herbal tea. But besides being a tasty, warming, caffeine-free pick-me-up, herbal tea has lots of wonderful health benefits. From soothing a troubled tummy […]

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