October 23, 2017

15 EASY WAYS TO BE HEALTHIER

November 30, 2016 Elizabeth 0

More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise, and stress management. To help you turn that knowledge into […]

Healthy Lifestyle Steps For Better Living

November 28, 2016 Elizabeth 3

Healthy living starts right now. Experts tell you how. Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. But there are steps you can take right […]

Detox Diets: Cleansing the Body

November 28, 2016 Amanda 95

Set aside a weekend, it’s time for the holiday season cleaning — more accurately, fall cleansing. Perfect for the procrastinators among us. It’s a way to recharge, rejuvenate, and renew, Anybody can benefit from a cleansing. The body is […]

Top Ten Healthiest Foods on the Globe

November 27, 2016 Elizabeth 2

These 10 superfoods are proven, expert-beloved disease fighters and energy boosters. Add them to your meals and get on the fast track to a super-healthy body. Healthy Food #1: Lemons Why They’re Healthy: — Just one […]

Six Herbal Teas That Will Make You Healthier

November 27, 2016 Elizabeth 3

There’s nothing nicer on a cold midwinter’s day than a soothing cup of herbal tea. But besides being a tasty, warming, caffeine-free pick-me-up, herbal tea has lots of wonderful health benefits. From soothing a troubled tummy […]

Health Tips For Healthy living

November 27, 2016 Elizabeth 2

This article is designed to give tips to readers about how they can improve or augment actions in their life to have a healthy lifestyle; it is not meant to be all inclusive but will include […]

Learn The Truth About Detox Teas

November 27, 2016 Elizabeth 0

We’re weary of any trend that involves detoxing with just a drink. By now, we’re all pretty aware that liquid diets can’t sustain our active bodies for very long, and most of the drinks celebrities swear […]

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